Manual Lymphatic Drainage

1 hour, 15 mins · £65

More info A gentle, slow and controlled clinical treatment that stimulates the lymphatic system to encourage the natural removal of excess fluid from the body. Using light, rhythmic techniques, it can help reduce swelling, improve circulation, and support healing.

MLD is beneficial for those experiencing fluid retention, post-surgical swelling 6 weeks + post op , congestion, inflammatory conditions, and injury-related swelling. Each treatment is tailored to your individual needs following a thorough consultation. Depending on your presenting complaint we will target focus the certain area that would benefit more from the treatment but the whole body will be treated.

No sculpting techniques are used in this treatment View less

Manual Lymphatic Drainage 90mins (recommended for first time client)

1 hour, 30 mins · £75

More info A gentle, slow and controlled clinical treatment that stimulates the lymphatic system to encourage the natural removal of excess fluid from the body. Using light, rhythmic techniques, it can help reduce swelling, improve circulation, and support healing.

MLD is beneficial for those experiencing fluid retention, post-surgical swelling 6 weeks + post op , congestion, inflammatory conditions, and injury-related swelling. Each treatment is tailored to your individual needs following a thorough consultation. Depending on your presenting complaint we will target focus the certain area that would benefit more from the treatment but the whole body will be treated.

No sculpting techniques will be used during this treatment View less

Lymphatic Drainage Massage

1 hour · £70

More info A gentle yet effective lymphatic reset, perfect for maintenance appointments or when time is limited but your body still needs care and support. Ideal after busy periods, travel, celebrations, or whenever you’re feeling sluggish and in need of a calming full-body refresh. Using a mixture of MLD and sculpting techniques to give a full reset and targeted sculpting. View less

Lymphatic Drainage Massage

1 hour, 15 mins · £85

More info A gentle yet effective lymphatic reset, perfect for maintenance appointments or when time is limited but your body still needs care and support. Ideal after busy periods, travel, celebrations, or whenever you’re feeling sluggish and in need of a calming full-body refresh. Using a mixture of MLD and sculpting techniques to give a full reset and targeted sculpting.
Allow extra time for focused attention on areas that may be holding excess fluid or tension. Perfect for swollen legs, bloating, water retention, or when your body simply needs a little more nurturing and support. View less

Lymphatic Drainage & Sculpt Massage 90mins (Recommended for first time clients)

1 hour, 30 mins · £95

More info The ultimate full-body lymphatic experience. This treatment encourages complete lymphatic flow while incorporating sculpting techniques to enhance your body’s natural contours and leave you feeling lighter, smoother, and beautifully balanced. Using a mixture of MLD and sculpting techniques with incorporating massage techniques to areas of the body that may need a little TLC .Recommended for first-time clients wanting the full experience. View less

Lymphatic drainage with back massage

1 hour, 30 mins · £95

More info A deeply restorative treatment combining the calming benefits of lymphatic drainage with targeted massage work on the back, neck, shoulders, and hips — the places we often carry stress and tension most. Designed to leave the body feeling lighter while easing muscular tightness and restoring total relaxation. View less

1 area wood therapy

1 hour, 15 mins · £85

More info A full lymphatic drainage treatment combined with focused wood therapy on one chosen area of the body. Wood therapy uses specially designed wooden tools to stimulate circulation, support lymphatic flow, encourage body sculpting, and help reduce the appearance of fluid retention and uneven texture — leaving skin feeling smoother and more toned. - Please note this is not a weight loss treatment and does not tighten loose skin View less

Full Body wood therapy

1 hour, 45 mins · £100

More info A complete body sculpting experience combining full body lymphatic drainage with wood therapy techniques to stimulate circulation, encourage lymphatic movement, and enhance natural body contours while promoting deep relaxation. Wooden tools can be used on areas such as arms , abdomen, thighs and back View less

Full body relaxation massage

1 hour · £55

More info Unwind with a calming 60-minute full body Swedish massage designed to ease tension, reduce stress, and promote deep relaxation. Your treatment begins with guided breathwork to help quiet the mind, relax the body, and prepare you to fully receive the massage.
Using smooth, flowing Swedish massage techniques, this treatment encourages improved circulation, relieves muscle tension, and restores a sense of balance and wellbeing. During your consultation, we'll discuss any areas of tightness or discomfort, allowing extra time and focused attention on your targeted areas while still providing a soothing full body massage.
Perfect for anyone seeking relaxation, stress relief, and gentle muscle recovery.
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Back, Neck & Shoulder Massage with Full Back Cupping

1 hour · £55

More info Vacuum cupping is a deeply relaxing therapy that uses gentle suction cups to stimulate circulation, release muscle tension, encourage lymphatic flow, and promote a feeling of lightness throughout the body.A tension-relieving treatment designed to ease tight muscles, improve circulation, and encourage deep relaxation throughout the upper body.
Please be aware circle bruise like markings can be visible for upto 15 days . Seek advice if you have any medical conditions or you are on any medications that could alter the treatment outcomes View less

Cupping add on

20 mins · £15

More info Vacuum cupping is a deeply relaxing therapy that uses gentle suction cups to stimulate circulation, release muscle tension, encourage lymphatic flow, and promote a feeling of lightness throughout the body. Instant relief from tight aches in muscles View less

Deluxe Lymph Flow & Sculpt Facial

50 mins · £70

More info A complete calming facial experience designed to de-puff, sculpt, and restore glow to the skin while helping you fully relax and reset. This luxurious treatment includes a gentle cleanse, facial massage, lymphatic facial drainage, gua sha tools, hands-on sculpting techniques, facial cupping to soften the appearance of fine lines, non-invasive microneedling to stimulate circulation, a cooling sheet mask tailored to your skin, soothing ice globes, and finishes with the relief of a relaxing tech neck massage and scalp massage .Get ready to CALM your nervous system , relax your face muscles and snack that jaw line all in one. View less

Lymph Flow & Restore Face massage

30 mins · £50

More info A gentle restorative face treatment combining cleansing, lymphatic facial drainage, sculpting massage techniques, and relaxing facial massage assisted with a soothing shoulder & scalp massage to help melt away tension and leave skin refreshed, calm, and radiant. View less

Me time

2 hours, 15 mins · £130

More info Not sure which treatment is right for you? This fully personalised experience allows you to step into a calming space where we take time to chat about how you’re feeling physically and emotionally in the moment. Together we will tailor your treatment to ensure you leave feeling relaxed, rejuvenated, lighter, and completely CALM. All services offered can be adapted to give you the ultimate rest and reset experience.
Includes consultation time and personalised treatment planning. View less

3x MLD

1 hour, 15 mins · £170

More info 3 sessions of MLD must be used within 6 weeks after first treatment, please contact Cara direct to book 2nd and 3rd appointment. Saving £25 View less

3x lymphatic drainage massage

1 hour · £185

More info 3 sessions of 60minute lymphatic drainage massage Please contact Cara direct to book 2nd and 3rd appointment all appointments must be used within 6 weeks of first treatment saving £25 View less

3x lymphatic & sculpt massage

1 hour, 30 mins · £240

More info 3x90mins lymphatic & sculpt massage must be used within 6 week after first appointment please contact Cara direct to book 2nd and 3rd treatment saving £45 View less

3x Lymph drain & Sculpt 1 area wood

1 hour, 15 mins · £235

More info 3x75min lymph drain & sculpt massage with 1 are of wood therapy , we can discuss during your consultation which are of the body you choose for the wood therapy . All block booking must be paid in full at first appointment please contact cara direct to book second and thirst treatment View less